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Health And Wellness

Mindful Movement Courses Show You How To Use Your Body To Change Your Mood
These Expert-Led Courses Teach You How To Change Your Mood Through Mindful Movement
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Can Smelling Farts Prevent Cancer?
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If You Spot Any Of These 7 Things On Your Breasts, It's Time To See A Doctor
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12 Struggles Only People With Anxiety Will Understand
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What Happens To Your Body When You Ignore Stress For Too Long
Ultrahuman Holistic Fitness App Lifetime Access: Work Out With The World's Best Athletes, Train Your Brain, Sleep Better & Stress Less — All In One App

Sleep Better, Stress Less, Train Your Brain & Work Out With The World's Best Athletes — All In One App

Dana Chab
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Health And Wellness
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4 Disgusting Diseases You Might Get If You Wear Yoga Pants

Um, gross.
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The "Diet" Nobody Talks About: I Starve Myself To Be Skinny

Is being skinny really worth it?
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Sleep Better At Night & Stress Less During The Day With Cloudy Supplements

Sleep Better At Night & Stress Less During The Day With These Revolutionary Cloudy Supplements

Keep calm and sleep better!
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Health And Wellness
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6 Important Reasons Your Vagina Smells Kinda Funky

Don't be afraid to take a look down under.
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Over $200 Off The Mouth Armor Sonic Toothbrush & Water Flosser

Get A Pro-Quality Teeth Cleaning At Home For A Fraction Of The Price With This Cordless Toothbrush & Water Flosser Set

An all-in-one bundle for maintaining that sparkly smile.
Angelica Rosales
Author
Health And Wellness
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Get Ahead Of Your Anxiety During Mental Health Awareness Month With This Therapist-Approved Wellness App

Get Control Of Your Anxiety With The Rootd App — Therapist-Approved & Designed To Help Curb Panic Attacks

Mindful meditations to lessons on how to take control over your life.
Alyson Shepard
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Health And Wellness
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A 2-Minute Solution To Feeling Less Stressed When Even Just Thinking About It Is Too Stressful

Reduce your stress in just two minutes — yes, really!
Kristina Hallett
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The Best Depiction of Depression

Thank you, Hulu and FX.
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I Got An IUD To Help With My Period Pain — Here's My Experience

The IUD works even better than I expected.
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7 Weird, Harmful Collagen Side Effects You Need To Know

Could you be hurting your body without knowing it?
Elizabeth Blasi
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I Was Bedridden For Months Due To A Devastating Reaction To Antibiotics

How I came to the realization there was a reason why all of this was happening to me.
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8 Awful Things That Will Definitely Happen If You Wear Yoga Pants

Yes, it's true. You WILL go straight to Hell. Ladies, take note.
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5 Tibetan Exercises To Do Daily If You Want To Stay Young Forever

It's not called the "Fountain of Youth" for nothing.
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The 8 Types Of Depression (And The Best Way To Handle Each)

Depression manifests itself in many different ways.
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The Face Of Childhood Mental Illness

Surface-level behaviors often hide deeper issues.
Nikki Kay
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5 Bad Habits That Reveal A Lot About Your Hygiene

These habits put your health at risk
Victor Mong
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The Kathy Ireland Weighted Blanket Will Help You Drift Off To Dreamland And Get A Better Night's Sleep

This Luxurious Weighted Blanket Will Help You Stop Stressing & Get To Sleep Faster

Get your beauty rest every night.
Dana Chab
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Study Finds Over 750K Tinder Users Have This Disease

Be careful which way you swipe.
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The Oddly Reassuring Ways 'AI' Is Changing Mental Health Diagnosis & Treatment

Tech advances enable earlier diagnosis of mental illness.
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