Years in Practice

6-10 years


Frenchtown NJ 08825 - United States



Additional Expertise

Career Coach, Family Coach, Parenting Coach, Personal Development Coach, Speaker/Presenter

I Practice in

All areas, please inquire



I Believe

I believe every woman has the power to create and lead the life they want and the ability to enjoy the journey along the way.

About Lisa Mastroianni

Are you a Mom of teens or young adults and are feeling overwhelmed, underappreciated and frustrated with the quality of your life and relationships, then you are in the right place. I am a certified Life Coach who has been working with Moms for the last decade helping them create a life that is more manageable, authentic and joyful so they can live their lives to the fullest.

Are you struggling with the challenges of your kid’s transition to adulthood, a job you are unsatisfied with, being an empty-nester or find yourself over-reacting to life, you are not alone. There are many people out there willing to listen your problems, but the universe has brought us together for a reason and here is what you need to know….. 

The struggles you are experiencing are all related and are within your power to transform. You can have more satisfying relationships and truly enjoy your life’s journey.  I will help you uncover what gets in your way and holds you back and help you access your inner strength so you can live more authentically. Don’t you want to own your own life and achieve anything you want regardless of what life is throwing at you?

It is your chance to finally respond to life instead of react to it, that chance to really feel empowered to make the choices you want, to have greater personal satisfaction and reach the goals you left behind.

Self-awareness, self-love and self-care are essential to being available and loving to everyone around us.  As Moms you tend to ignore your goals and needs rather than deal with the feelings of guilt of not being everything to everyone. When the Mom is depleted everyone around her suffers. Taking care of yourself is the foundation of any strong relationship and your right as a woman.

You are already smart, strong, resilient, loving, kind and daring enough to have anything you want, it’s time to let it empower you forward.

Through many years of personal work I transformed a life of personal loss and pain where I felt stuck, overwhelmed, lost, self-loathing, in careers I wasn’t enjoying into the life I have now. Today, I am happy and joyful, living a life I choose, doing something I love to do, filled with flourishing relationships. I’m having fun and really owning and experiencing my journey. I no longer react to life but respond to it with grace and love.  

I’m single with no children by choice, why I am working with Moms?  Because it took me until I was in my 40’s to repair myself and the relationship with my Mom which went from miserable to losing my best friend when she passed 7 years ago. I finally realized my Mom was a pretty awesome woman, but she lacked the emotional awareness, self-care and self-love to be able to share it with me. It’s been my passion to help other Mom’s to not have to wait until their kids are in their 40’s to figure out how to fully love them. 

It has been a long journey of self discovery, therapy, energy work, self help books, seminars and spiritual programs, where I found there were some real common lessons, tools and steps that I have consolidated and want to share with you.

You can request a complimentary session to see what might be getting in your way and to find out if your ready for a more fulfilling life and flourishing relationships. 

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