I BelieveWe all have the capacity to transform ourselves and to find peace and joy. We are already perfect, as nature designed us – complete, powerful and whole. When we learn to stop interfering with that perfection, our true selves shine through.
About Liana Thrassou
I am a certified Alexander Technique Teacher and Life Coach. I am passionate about helping women overcome emotional obstacles that hold them back from living the lives they desire. I specialize in helping women during transitional phases and heartbreak. With my help, you will:
- Break free from harmful patterns and habits that keep you stuck in depression and anxiety, and begin to trust and love yourself.
- Get in touch with your body to release debilitating physical and emotional tension.
- Find comfort, freedom and relaxation in mind and body, so you can respond more calmly and mindfully to life’s challenges.
- Increase self-awareness, self-worth, confidence and mental clarity to find empowerment from the inside out.
- Move past negative feelings and take all the positive learning and personal growth with you so you can be better equipped and ready for your new life.
My breakthrough system has proven techniques that can help you feel lighter and wake you up to a whole new world. What is unique about this work is that we combine effective coaching tools with science-based bodywork to successfully awaken the mind-body connection, increase self-awareness and release emotional and physical tension.
Our work together will give you the tools to transform to a whole new you so you can finally and totally move on with your new life (and your newly discovered body). You will experience a deep sense of integration and growth in all aspects of your life in the most natural of ways.
"Liana is a great coach. She has a calm and attentive approach - and brilliant at offering suggestions and really pushing you when you need it. I can highly recommend." - Victoria Flint, Director of Communications at Professional Association for Childcare and Early Years.
If you're ready for change, click here for a free 45-minute Discovery Session to see what's possible for you.